Sleep Journal

Due to extenuating circumstances yesterday that involved hanging out with friends and a nasty storm, I didn’t actually sleep during the day at all. I fell asleep a little after midnight this morning and slept until about 5:30 am.

Bad mood persisting. I’m unsure how relevant this is to the sleep issue this time since I fell asleep not long after getting home, though I didn’t feel too warm when I woke up. I’m not sure what woke me up or why I couldn’t get back to sleep.


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